Without a shadow of a doubt, the best picture book for children (and grown ups!) that deals with worries and anxiety.
Worries Go Away is a beautifully illustrated story that’s accessible with rhymes and imagery (in typical Kes Gray style, it’s fun to read!), that shows the progression of worrying from that little nagging thought at the back of your mind to the full blown worry and feeling of being unable to escape those thoughts, but then how just by sharing your worries or feelings with others you can deal with those worries. The story is simple enough that for younger children it helps them to open up about things that are worrying them, but it’s also so good and meaningful that older children and adults who suffer from worries or anxiety can relate to the little girl and the feelings she’s experiencing and learn how to cope from this book too.
I can’t recommend this book highly enough, and have read my copy so many times! It’s a very special book to me; often I feel like I am the little girl and so having Kes Gray sign it with a beautiful message for me really means so much!
Unfortunately, not enough people have heard of this book, and as a bookseller I would throw it into so many people’s hands. Now, as a blogger, I want to figuratively do that so more people go out there and pick it up!